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In this 1 hour workshop you will learn how fibre arts are beneficial to your mental health. Through meditation, journaling, introduction to hygge and stretches for the makers hands – attendees will leave feeling refreshed and mindful.
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A hands-on workshop that will help you discover a practical, weekly journal that guides you to develop an attitude of gratitude, intentionally live each day and choose to be brave with your life.
Discover why putting pen to paper can be one of the most therapeutic things you can do for yourself. |
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The ancient art of weaving is able to launch individuals on their voyages of self-discovery and self-expression. While learning to weave, participants will explore color, texture, and pattern and discover how to use their own creative processes.
With hands-on work and discussion, the workshop offers guidance to possibilities in dealing with physical pain, emotional struggles, and fears and obstacles to spiritual well-being. |
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Why didn't any warn me!
The transition to parenting adult children has to be one of the most difficult phases as a parent. In this workshop we discover our new roles, how to prepare mentally for the transition and what to do when we feel like we have failed. If you have children ages 16-24 this workshop is for you! Workbook is included. |
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I REALLY enjoyed this workshop!! I want to watch it again. Very well done! Some new tips and some reminders, all good! I feel like there is a not of lot of this kind of information for parenting young adults and I found the real life examples and stories very relatable and helpful. Thank you!
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