​This workshop that will help you discover a practical, weekly journal that helps you develop an attitude of gratitude, intentionally live each day and choose to be brave with your life.  Throw out any prior notion of what you think journaling is and be willing to try something new!

Discover why putting pen to paper can be one of the most therapeutic things you can do for yourself.

​You will get to explore who you are, what path you are on and where you want to go.  

The next journaling workshop will be via ZOOM on March 14th at 4:30 EST.

click here to register for the Intro to Journaling Workshop

**limited to 100 attendees Register now!

Are you ready to start your journey now?

click here for your free eBook - Journaling for Mental Wellness

What people are saying:

~ Thank you for the wonderful evening. You are an inspiration - so many great ideas for getting started.
~ Thank you for your wealth of info and the kick start to actually writing in a journal - instead of it collecting dust.
~ Thank you for sharing your enthusiasm and inspirational ideas for journaling
~ Very informative. As a new journaler I found this this very good information and ideas.
​~ I wish I would have started this years ago!
~ The Journal is beautiful!

click here to contact Carolyn to book a workshop for your organization.

I am so excited to be offering a Teen Girl  virtual journaling workshop!!! 

It's an opportunity to take a break from screen time with positive results:

• releases creativity
• improves communication skills
• increases self-awareness
• path to healing (stress, depression)
• inspire dreams and goals​ ​

The workshop includes a downloadable journal for you to start journaling your journey.

click here to register for the upcoming workshop on March 30, 2021

This is a virtual workshop that work well for individuals or in a classroom setting.  If you are interested in having Carolyn present to your class please send her an email for further information.