Journaling Workshop

The Journey inside you - Finding purpose and healing through Journaling

This journaling workshop that will help you discover a practical, weekly journal that helps you develop an attitude of gratitude, intentionally live each day and choose to be brave with your life. Throw out any prior notion of what you think journaling is and be willing to try something new!

Discover why putting pen to paper can be one of the most therapeutic things you can do for your wellness. You will get to explore who you are, what path you are on and gain clarity on where you want to go.

Upcoming Journaling Workshops are a part of Culture Days in Saskatchewan!

Funding is provided in part by Sask Lotteries, as a part of SaskCulture Days initiative with the City of Prince Albert Culture Plan.

FREE Registrations!!!!

In Person - Tuesday, October 5 at 7:00 at the Knotty Pine Bistro at Little Red River Park, Prince Albert, SK
ZOOM - Sunday, October 17 at 3pm

click here to register for the ZOOM Journaling Workshop

**the ZOOM workshop is limited to 100 attendees Register now! You will receive a digital sample of the journal to print prior to the workshop.

Registration for the Journaling Workshop at the Knotty Pine Bistro
** workshop may change due to COVID guidelines.

Date: Tuesday, October 5th
Time: 7:00pm - 8:30pm
Location: Knotty Pine Bistro in Little Red River Park, Prince Albert, SK
Limited to 25 people - register early!

You will be provided everything that you will need for the workshop. Feel free to come a few minutes early and purchase a drink or dessert from the Bistro before we begin.

You will receive a confirmation email with further details with your completed registration.

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Want to learn more about the My Journey Journal?

click here

Are you ready to start your journey now?

click here for your free eBook - Journaling for Mental Wellness

Journaling for Mental Wellness ebook download

What people are saying:

~ Thank you for the wonderful evening. You are an inspiration - so many great ideas for getting started.
~ Thank you for your wealth of info & the kick start to actually writing in a journal - instead of it collecting dust.
~ Thank you for sharing your enthusiasm and inspirational ideas for journaling
~ Very informative. As a new journaler I found this this very good information and ideas.
~ I wish I would have started this years ago!
~ The Journal is beautiful!

click here to contact Carolyn to book a workshop for your organization.

Previous Journaling Workshops:

Yellow Door Seniors group - Montreal, Quebec - ZOOM
The Power of Being a Girl - Dove Canada - Prince Albert, SK
Mother / Daughter retreat - Camp Kadesh - Christopher Lake, SK
various schools, community halls, women's groups throughout Saskatchewan
several ZOOM workshops to women's group and individuals