Weaving into Wellness

I had an amazing opportunity to be a part of the Culture Days school program this year.  I was able to go into 3 grade eight classroom and teach about the benefits of working with fibre and the positive impact that it has on our metal wellness by calming the mind and improving our mood.

Do you know that our brains feeds us 60,000 negative messages in a day!  By creating with fibre the repetitive hand movements help quiet the mind and give us a break from a negative environment.

What an incredible message that I was able to share.

Photography: All My Relations

Photography: All My Relations

There were a few students that weren't too sure about the project.  But after they got the sequence down they were determined to complete the project.  Once a few of the students were focused that encouraged most to keep moving forward.

This project gave them a purpose.

​I can't wait to teach this workshop again!!

Photography: All My Relations

Interested in hosting a workshop?  Please contact me and I would like to see how we can make it happen.