I am excited to take you on a journey on how to begin a weekly journal practice.
Journaling is about writing down your thoughts, feelings, memories, goals, and desires. It explores who you are, what you think and how you feel. Your written word allows you to get to know your true self.
The workshop will be held: Friday, November 15th, 7:00 to 9:00 PM at Perfect Balance Yoga, in Prince Albert, Saskatchewan.
Cost for the workshop is $50 which will include a journal.
This will be an intimate gathering, which will limit registrations.
To register call 306-960-7489 or click on the link below.